Videos

Sept. 15, 2025

Advocating from Inside the Prison System | How To Be Patient (Ep 33)

This week, Margaret and I sat down with Dr. Jhilam Biswas, psychiatrist and expert on the intersection of law and mental health, for one of the hardest—and most important conversations we’ve had on the show. Together, we take a close look at how our justice system responds to mental illness:…

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Sept. 8, 2025

Let’s Talk About Aphasias | How To Be Patient (Ep 32)

What is aphasia, really and what happens when your brain no longer cooperates with your ability to speak or understand language? In this episode, Preston and Margaret tackle the messy, frustrating, and often isolating world of language disorders, focusing on the real-life implications of aphasia. They walk through the clinical…

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Sept. 1, 2025

Is My Pain All In My Head? | How To Be Patient (Ep 31)

Is it all in your head or is pain more complex than we’ve been led to believe? In this episode, Margaret and I dig into the psychological and biological factors that shape our experience of pain, including how the brain processes physical discomfort, the emotional toll it takes, and what…

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Aug. 25, 2025

Freud Enters the Chat: Psychodynamic Therapy

Margaret took the captain’s chair for this one, and I was just along for the ride—straight into the deep waters of psychodynamic and psychoanalytic therapy. We start with the basics: what do these words actually mean, and why do they still make some clinicians roll their eyes while others swear…

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Aug. 18, 2025

Alyson Stoner: What Happens When You Grow Up in the Spotlight?| How To Be Patient (Ep 29)

This episode might feel like a gut punch, in the most important way. Margaret and I sat down with Alyson Stoner to talk about what it means to be raised in the spotlight, what happens when systems prioritize performance over people, and how we reckon with that legacy in healthcare.…

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Aug. 11, 2025

Suicide Risk Assessments: Using Predictive Models in a Personalized Way | How To Be Patient (Ep 28)

Margaret and I sat down to speak on a topic we rarely hear spoken plainly: suicide. We didn’t plan to tidy anything up or wrap it in easy language. Instead, we tried to sit with it—the fear, the responsibility, the human ache behind it all. We talk about how suicide…

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Aug. 4, 2025

Religious Trauma and Broader Visions of Spirituality in Healthcare | How To Be Patient (Ep 27)

This episode felt like a deep exhale. Margaret runs solo today, as she sat down with Dr. Hillary McBride—psychologist, author, and researcher—to talk about embodiment, trauma, and the radical act of tuning back into ourselves. We talked about what it means to feel your feelings in your body, why disconnection…

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July 28, 2025

Why People Die By Suicide: Theories Through History | How To Be Patient (Ep 26)

Listen on The Go: Apple Podcasts, Spotify, & Anywhere Else You Enjoy Podcasts While in psychiatry we avoid using declarative or certain language about mechanisms, it can be helpful to think about the narratives that drive people to behavior that will ultimately end their life. In this episode Margaret and…

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July 21, 2025

Eating Disorders for Psychiatrists: Part 2 | How To Be Patient (Ep 25)

Listen on The Go: Apple Podcasts, Spotify, & Anywhere Else You Enjoy Podcasts It’s Part 2 of our deep dive into eating disorders—and this time, we’re going even deeper. We kick off by unpacking our mock therapy session with Dr. Helen Liljenwall, which unexpectedly hit close to home for all…

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July 14, 2025

Eating Disorders for Psychiatrists: Part 1 | How To Be Patient (Ep 24)

Listen on The Go: Apple Podcasts, Spotify, & Anywhere Else You Enjoy Podcasts This is Part 1 of our two-part deep dive into eating disorders—and we’re starting at the beginning. Margaret and I sit down with psychiatrist and eating disorder specialist Helen Liljenwall, MD to walk through the basics: What…

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July 7, 2025

The History and Process of Psychiatric Detainment| How To Be Patient (Ep 23)

Listen on The Go: Apple Podcasts, Spotify, & Anywhere Else You Enjoy Podcasts Margaret and I talk about what it feels like to care for patients who remind us a little too much of ourselves, especially when we’re also the ones filling out the paperwork for a psychiatric hold. We…

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June 30, 2025

The History of Burnout (And Our Maslach Scores) | How To Be Patient (Ep 22)

In this episode, Margaret and I take on burnout—what it actually is, where the term came from, and how to tell when you’re not just tired, but something deeper is cracking. We dig into the history, the Maslach Inventory, moral injury, and why burnout isn’t in the DSM (yet). We…

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June 23, 2025

The Heart of Psychiatry | How To Be Patient (Ep 21)

This might be our nerdiest episode yet—and that’s saying something. In our Season 2 kickoff, Margaret and I sit down with Dr. Margo Funk, psychiatrist and QTC whisperer, to explore the strange, stressful overlap between psychiatry and cardiology. We talk about our worst fears on call, how to spot when…

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May 26, 2025

How It Started, How It’s Going: Season 1 Wrap-Up | How to Be Patient

Season 1: complete! In this wrap-up episode, Margaret and I reflect on what it’s been like building this show from scratch—while also being full-time psychiatry residents. We talk about favorite episodes, unexpected challenges, what we’re still figuring out, and what’s ahead for Season 2. We also answer listener questions about…

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May 19, 2025

Couples and Sex Therapy: Myths and Truths (Part 2) | How To Be Patient (Ep 20)

In Part 2 of our conversation with Dr. Nikki Haddad, we went from couples therapy theory to Simpsons cosplay, and yes—it was as chaotic and illuminating as it sounds. Margaret and I roleplay Homer and Marge in a fictional session while Nikki breaks down what’s actually happening between us (emotionally,…

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May 12, 2025

Couples and Sex Therapy: Myths and Truths (Part 1) | How to be Patient (Ep 19)

In this episode, we sat down with Dr. Nikki Haddad—Margaret's residency best friend, couples and sex therapist, and one of the most thoughtful psychiatrists I know—to break down what makes romantic relationships so damn hard. We get into myths we’ve carried (and tried to shake), how sexual issues are rarely…

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May 5, 2025

Q&A from YOUR listener submissions | How To Be Patient (Ep 18)

We opened up the inbox and wow… y’all really came through. In this first-ever Q&A episode, Margaret and I answer your questions about coping during med school, surviving feedback, dealing with emotional exhaustion in residency, and why outpatient goodbyes feel like actual breakups. I also overshare about marathon training (again),…

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April 28, 2025

Is Trauma Stuck in My Hips? | How To Be Patient (Ep 17)

This week, I learned I have a pelvic floor. And yes, I realize I’m a doctor and should’ve known that already. Margaret and I talk with pelvic floor physical therapist and viral educator Dr. Alicia Jeffrey-Thomas, who somehow made me breathe through my butt on mic. We cover everything from…

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April 21, 2025

Our Favorite Coping Skills for Working in Stressful Times | How To Be Patient (Ep 16)

In Episode 16, Preston and Margaret dive into the chaos of overnight residency, the reality of sleep deprivation, and how mindfulness can backfire when your brain just won’t sit still. From ruined meditations to hot girl walks through hospital hallways, they unpack what real-world coping actually looks like—before, during, and…

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April 16, 2025

Alcohol withdrawal explained in 90 seconds

this is obviously a simplification of the syndrome, but this is the best way to think about how everything in you body is fighting for homeostasis, and when you remove alcohol the high pressure "pipes" explode.

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April 14, 2025

Alcohol: Examining Alcohol culture, history, and use disorder | How To Be Patient (Ep 15)

In Episode 15, Preston and Margaret open a bottle—of questions, stories, and science—about alcohol use disorder. What do we get wrong about “moderate” drinking? Why is detox more dangerous than most people realize? And how does alcohol quietly reshape identity, relationships, and the brain itself? With their signature blend of…

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April 7, 2025

Social Anxiety & the Loneliness Epidemic | How To Be Patient (Ep 14)

In Episode 14, Preston and Margaret dive into social anxiety disorder and the loneliness epidemic. From embarrassing childhood memories to awkward club encounters, they explore how social anxiety shows up in everyday life and how it differs from normal nerves. They also discuss the surgeon general’s definition of loneliness, the…

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March 24, 2025

Parasocial Relationships, Social Media, & How Art Can Help Mental Health | How To Be Patient (Ep 12)

In this episode Margaret takes the lead as she welcomes art therapist, psychotherapist, and author Amelia Knott to discuss the ethics of being online, parasocial relationships, and the impact of social media on mental health. We explore the blurred lines between personal and professional identities in digital spaces, the therapeutic…

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March 17, 2025

ADHD, Misinformation, and the Chaos of Online Mental Health

In this episode we are joined by Priyanka Patel, a pharmacist, content creator, and soon-to-be author, to discuss mental health misinformation, ADHD, and the challenges of navigating online discourse about mental health. Priyanka shares her personal journey with ADHD, the barriers she faced in getting a diagnosis, and how social…

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