Trying to Meditate: Part II

In the last episode, Preston demonstrated to Margaret how to properly conduct a mindfulness meditation session. Due to popular demand, the sage spiritual guide is back.

Takeaways:

Preston can’t lead a meditation

Margaret shouldn’t let him try

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Watch on YouTube: @itspresro

Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.

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Produced by Dr Glaucomflecken & Human Content

Get in Touch: howtobepatientpod.com

Music: “Peaceful, Reiki, Meditation, Calm, Healing Music [ NO COPYRIGHT ]” by Moon Meditation Music // License: Creative Commons Attribution License 

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